Ace the FTCE Physical Education K-12 Test 2026 – Pump Up Your Teaching Power!

Extending arms during balance activities is beneficial because it aids in improving stability. When a student extends their arms, they create a wider base of support, which helps distribute their body weight more evenly and allows for better control of movements. This action assists in maintaining balance, especially in dynamic situations where the center of gravity may shift. By having the arms extended, students can more effectively adjust their posture and counterbalance any movements, ultimately enhancing their overall performance in balance-based tasks.